Important note: The body that you will see in the following videos is that of a white male. A white male body is an unjustly privileged body in this American culture; therefore, the story that this body tells is in no way normative for any other non-white, female, or non-gendered body. Your body's story is unique, powerful, and beautiful.
DEMONSTRATION VIDEOS TO HELP YOU DEVELOP A MOVEMENT STYLE AND TECHNIQUE
Your body has both the intelligence and skill to tell its story through movement.
These videos are meant to lay out some basic elements of movement style and technique that can bring out your body's innate movement language.
FULL LENGTH SPONTANEOUS MOVEMENT MEDITATIONS
All of these movement meditations spring from this body spontaneously.
Nothing that you see has been choreographed or rehearsed. The movement is an instantaneous response to the sound energy that this body senses.