How is ShapeShifting different than dance as we know it today?
What is the preconscious mind?
How is the preconscious mind related to the brain?
In what way is the preconscious like a state of mind?
What is the relationship between your preconscious mind and your body?
What do you mean by the "conscious mind"?
How has choreography diminished the power of our bodies to express themselves through movement?
What do you mean by the "language of movement"?
Why is the flow of energy so important to ShapeShifting?
How does ShapeShifting give expression to pure energy?
What do you mean by "spontaneous movement meditation"?
Where can I do my spontaneous movement meditations?
How does movement meditation differ from traditional meditation?
How do you get into the flow zone of your preconscious mind?
What is the difference between performing movement and reliving movement?
What are some ShapeShifing movement tools/techniques?
How do our bodies speak to one another?
Why is partnering important to ShapeShifting and how do I do it?
Why is music, ambient sound, and silence so important to ShapeShifting?
What are the many forms of energy?
How does the flow of energy within and through the body affect it?
What do you mean by "environment"?
What is the relationship between energy and the preconscious?
What do you mean by "collective memory"?
What do you mean by "multiple levels of consciousness and intelligence"?
What is the neurophysiological and psychological theory behind ShapeShifting?
What do you mean by "energy feed-back loops"?
What is Maslow's peak/flow experience?
How is a focus on pain central to ShapeShifting?
What is the place of traditional technique dance classes?
What do you mean by "carving out preconscious movement environments with our bodies"?
What is the purpose of falling?
How do surrender and trust fit into ShapeShifting?
How do you catch an energy wave?
How do you use your hands as energy collectors?
What is a musical or rap phrase?